rachele.
rachele.
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Hope your weekend is as laid back. #RileyJoon #sloth #yorkie #morkie #puppy #roadawg #doggiemom #bestfriends #bestoftheday #picoftheday #love
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Because even I can’t get enough of my own outfit!!!! Lol!!! Happy Labor Day Weekend! #specs #margarita #rachelerobfit #r2fitlife #socks #shorts
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Get this labor day started!! Got my compression on, my @powerhouse_racing tee, margarita in hand… 
#rachelerobfit #r2fitlife #skinscompression #margarita #trigirls
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It’s #REDFRIDAY.  #TGIF thank God I’m FREE! Wear red to show your support and (R)emember (E)veryone (D)eployed. #armymom #ilovemysoldier #infantry #11b #11bravo #hooah #navywife #8251
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Medieval torture? Yes please!  No, its #traction baby!! Is this the answer for my vertical challenges? No, but it has brought a lot of relief to my #lowbackpain, disc herniations, si joint dysfunction among other things. If you’re in the #ClearLakeTX area check out Dr. Natalie at #PremierSportsChiropractic #rachelerobfit #r2fitlife #fit #thankful #chiropractic #alignyourspine #kemahTX #leaguecity TX #quadzilla #legsfordays
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πŸ˜€Hey fit fam! Super excited πŸ˜„for the fall πŸƒπŸ‚πŸ trainingπŸŠπŸš²πŸƒ sessions at Powerhouse Racing!! Beginning the week of Sept. 15th yours truly will be back on a bike leading you through 60-minutes of POWER SPiN πŸ’ͺon Tuesday/Thursday from 0530-0630! You asked for earlyπŸŒ„ morning spin sessions. Here it is! If that doesn’t get you going in the morning, πŸ˜ŽπŸ’ƒthe music willπŸ’ƒπŸ“―! 

Cut βœ‚ and paste the link πŸ”—below for more information, a full schedule of fall training, registration dates and MORE! 

http://tinyurl.com/PowerhouseFallTraining 

ACT QUICKLY! Space IS limited! 
#rachelerobfit #r2fitlife #trilife #trigirl #triathlete #triproshop #trainingstudio #bikefit
#ironmantraining #Powerhouse_Racing #CoachJohnnyZ #CoachMYarzy #RacheleRobFit #R2FitLife (at http://tinyurl.com/PowerhouseFallTraining)
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Yes! It’s #NationalDogDay πŸΆπŸ•πŸ©, but I don’t need a reason to post a pic of #RileyJoon πŸ’ŸπŸ’ž #rachelerobfit #r2fitlife #thankful #yorkie #morkie #puppy #roadawg #doggiemom #bestfriends #bestoftheday #picoftheday #love
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Happy Monday #FitFam ☺ A new week is a head of us! What are your #goals or #intentions for the week? Aim to reach them all. But if you slip a little or fall behind don’t beat yourself up and don’t stress out! Be #flexible πŸ’ƒ This week I plan to hit my training goals for the week.  After having forced down time the week prior it will be interesting to see how things go. 1 month out to my first #olympic distance #triathlon #letsdothis
#rachelerobfit #r2fitlife #fit #monday #mindset  (at FB: R2FitLife)
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It’s that kind of day. I’ve been out on recovery this week dealing with back pain, SI joint pain and just general muscle aches and pains. Staying in my jammies and no shower yet mostly because I don’t want to take the compression off. Work through discomfort- yes. When it’s pain you have to listen to your body and let it heal. #RestDay (or week in my case) are part of the plan. #rachelerobfit #r2fitlife #dayoff #triathleteproblems #trinerds #trigirl #zoot
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#Volunteer duty yesterday at #ClearLakeTri in #Leaguecity today. Sometimes it’s *almost* just as fun volunteering at these races! It was a HOT HOT morning! Congrats to all the finishers!! (Photo courtesy of BAM/M.Huff.)
#rachelerobfit #r2fitlife #bamtriathlon #bamtri #bamawesome #triathlete #tri #trilife #triathlon  (at FB: R2FitLife)